This is the sixth of eight modules of the Think Like A Champion in Uncertain Times zCourse. Relaxation with its tools and techniques is presented as the mandatory intangible for preventing and or eliminating negative stress, worry, anxiety and fear.
Module six in the eight-part Think Like A Champion in Uncertain Times zCourse is all about Relaxation.
ZoneCoach® Jim Fannin reveals swift relaxation techniques and tools for finding the “calm” in all you do.
You will learn how to lower your breathing and put on a “palm tree” persona when confronted with anxiety, worry, fear or any negative stress.